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A sound mind lives in sound body" this
statement clarifies that sound health represents both sound mind as well as
sound body. Hence, sound mind is available in sound body. Only a healthy person
can think better and perform better. He/she is fully capable of both physic and
mental activities.
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ccording to WHO (1998);"Health is the state of complete
physical, mental and social well-being and not merely the absence of diseases
or infirmity.” Health is the actual property or invaluable wealth of life which
plays an important role in anyone's life. Health is compared of wealth and
ultimately matters more than that of wealth because it is the most precious
part of life which cannot be regained and once it is destroyed means whole life
is destroyed.
Health is related to both physical as well as mental fitness.
Health is the ultimate choice of each and every individual which is once got
and cannot be achieved again and again. It is therefore commonly said that,
"wealth is lost nothings is lost, if education is lost something is lost
but if health is lost then everything is lost." So, health is regarded as
the most valuable property. It is believed that, a healthy person is able to
earn much more wealth and gain education as per his/her will, but a wealthy
person cannot achieve sound health as per his/her will.